About
Maya Ellison
Functional Nutritionist · Millet
Nutrition should make your life simpler, not more complicated.
The Story
Why This Practice Exists.
I spent years watching people move between diets, each one ending in the same place. What was missing was never willpower. It was context.
After training in nutrition science and years spent on digestion, energy and metabolic health, one pattern kept repeating. The plans that worked were never the strictest. They were the ones that fit.
So nothing starts with a protocol. Every conversation starts with your week.
The best nutrition plan is not the strictest one. It is the one you are still following six months from now.
Philosophy
How I Work.
Nutrition should support your life, not take it over.
Listen First
Every plan starts with your routine, not a template.
Understanding Over Rules
Know why a change matters. That is what makes it stick.
Whole-Person View
Meals, sleep, stress and movement, looked at together.
Flexible, Not Perfect
Small consistent changes beat perfect plans.
Credentials
Training and Credentials.
Where the training came from, and the bodies this practice answers to.
BSc Nutrition Science, Westbrook State University
Certified Functional Nutrition Practitioner, Kingsley Institute
Registration
Licensed Dietitian Nutritionist, State of Oregon, #LDN-40218
National Association of Functional Nutrition Practitioners
Advanced Gut Health Practitioner Program, Farrow Clinical Institute
Areas of Support
